a sacred space for grief-tending.
A safe space to unfurl and let go.
Grief is not something to "fix" or "move on from"—it is something to be tended to, embraced, and nurtured. It can show up in many forms: the grief of loss, unspoken pain from the past, the grief of unmet needs, or even the mourning of the self you once were. In a world that often encourages us to push through pain, this space offers you the permission to *feel*—in all its forms. It is a gentle invitation to pause, to breathe, and to allow grief to be exactly as it is. Here, there is no need to rush, no need to have answers, and no expectation to "get better" by a certain time.
This is a space for you to soften, to feel lost, to be held by both the space and your emotions—without judgment or expectation. Whether you are grieving the loss of a loved one, mourning a part of yourself, or tending to the grief of your inner child, allow it to become a nurturing sanctuary where you can surrender to your grief and begin to tend to the healing within you.
A therapeutic space to hold you.
This space is a container for your grief—a quiet, sacred refuge where you are invited to be. Whether through deep reflection, ritual, silence, or reconnecting with the child within, this space holds you. It invites you to release, rest, or explore—whatever is needed in the moment. Here, you are free to grieve exactly as you are, and the space itself becomes a loving guide and companion, offering nurturing support through stillness and reflection.
You are invited to create rituals, rest deeply, or simply let your heart speak freely, knowing that this space is a compassionate witness to your journey. If your grief is tied to unmet needs from childhood, let this sacred place be where you tend to your inner child, offering them the care and love they may have missed.
Our Space Offerings
The Grief Room is a sanctuary for personal rituals, deep reflection, and embodied healing. Whether you need space for solitude, ceremony, or creative processing, we invite you to settle in and make it your own.
We encourage longer reservation times, as it often takes our nervous system time to orient to a new space and fully drop into presence. Giving yourself spaciousness allows for deeper integration, rest, and transformation.
Reservation Rates:
2 Hours: $75 – A gentle container for short rituals or quiet reflection.
Half-Day (4 Hours): $150 – More time to settle in, process, and move at your own pace.
Full-Day (8 Hours | 9 AM – 5 PM): $300 – A full immersion for deeper work and restoration. (Please email to reserve.)
Pricing is based on up to 2 people (you + a support person).
This space is yours to use in the way that best supports your journey. If you have questions or need guidance in reserving your time, we’re here to help.
Individual Reservations
For providers who primarily offer telehealth services but need a physical space for in-person sessions, The Grief Room offers a calming, private setting available for flexible, short-term reservations. Whether you need a space for occasional client meetings, family sessions, small group sessions (2-5), or one-time gatherings, our serene environment is available to support your work.
Minimum 2-hour reservation required for $85.00.
*please note this address cannot be used for your office address and for mail or packages to be sent.
Professional Use with Clients
$50/hr for space reservation.
We welcome community members, practitioners, and facilitators to host private events, rituals, workshops, and gatherings that honor the depth of human experience. Whether you’re holding space for grief, creativity, renewal, or celebration, our intention is to provide a nurturing environment for meaningful work.
We offer space reservations for $55/hour for 5-12 people. If you're interested in hosting an event, we’d love to connect and support your vision.
Private Events & Workshops
Our environment is thoughtfully designed to promote comfort and healing. You are invited to immerse yourself in the process of addressing grief, with access to various amenities that support your mental, physical, and spiritual well-being. The space fosters a sense of safety and support, allowing you to delve deeper into your emotions and experiences. This caring atmosphere is intended to wrap around you, offering the ideal setting for reflection, connection, and personal growth as you progress through your grief journey.
Below you will find amenities and pricing.
Amenities & Offerings: Everything You Need to Be Held
Rest or Nap Space.
When you need to pause, lie down, and simply rest—this space offers the quiet and comfort needed to recharge, reflect, or simply breathe deeply. A moment of rest can be deeply nurturing, especially when reparenting your inner child and offering them the comfort they longed for.
Full Kitchen - Cook or Prepare with Grief.
For those who find nourishment in the act of cooking, our full kitchen is available for you to prepare meals as part of your healing ritual. Cooking can be a grounding and soothing way to connect with your emotions and care for yourself—especially when it’s an act of self-parenting or tending to the needs of your inner child.
Art Space - Creativity with Grief.
Use creative expression to channel your emotions and explore your grief through art. Paint, draw, or create in a safe, open environment where the only expectation is that you honor your process. Creative practices can also serve as a powerful tool for reconnecting with your inner child and expressing the grief that may feel difficult to verbalize.
Teas, Coffee, and Snacks.
Comforting beverages and nourishing snacks are provided to support you in your journey. Take time to sip, reflect, or simply enjoy the warmth. Nourishment, both physical and emotional, plays a key role in honoring your grief process.
Floor Space for Yoga, Breathwork, and Somatic Practices.
A dedicated area for grounding, gentle yoga, breathwork, and somatic practices. Whether you're looking to release tension, connect with your body, or deepen your emotional processing, this space provides the room to move and breathe with your grief. Tools for mindfulness and grounding are available to support your practice, helping you integrate the emotional with the physical and offering a pathway to healing through presence and embodiment.
Ritual Items & Treasures to Take Home.
As part of your time here, you will have the opportunity to create and take home a small ritual item or treasure that embodies your grief journey. Whether it’s a hand-crafted token, a symbolic stone, a piece of art, or something else meaningful, these items can serve as reminders of your healing process and the sacred work you've done. These treasures allow you to carry a piece of the space with you and continue nurturing your grief at home.
Francis Weller
“We must remember that grief is not just about the loss of someone or something. It is also about the loss of parts of ourselves, parts of the world, and parts of life.”
Clarissa Pinkola Estes
“Do not ignore your grief, or try to rush it. Sit with it, be with it, and let it guide you toward wisdom.”
Join our mailing list!
We’d love to have you join our community and receive updates on workshops, events, drop-in times, and new developments with The Grief Room.
The Grief Room is designed to provide a nurturing and supportive environment for individuals experiencing all forms of loss. The space is thoughtfully curated to foster connection back home to yourself, connection to nature, and guidance to engage with your grief tenderness.
Our Grief Room aims to provide a compassionate space where individuals can feel safe to share their experiences and begin the healing journey.
Reserve Your Time
Grief is a deeply personal experience, and creating a dedicated space for processing that grief can be immensely healing to your emotional, energetic, and physical body. Remember, grief is not a one time thing — it weaves into the fabric of our existence and in relationship to ourself and others.
Whether it’s setting aside time for yourself or offering a space for a group, reserving time for your grief too be tended to and held in this container is such a gift.
Here, we hold the belief that grief, in its wildest form, can lead us back to life—not in spite of the pain, but because of it. We are here to walk alongside you, to offer a quiet space for your grief to echo, and to honor the healing that comes when we surrender to the heart’s deepest sorrows.
SUPPORT THE HEART OF THE GRIEF ROOM
We invite those who understand the deep, transformative power of grief to help sustain and grow this sacred space. Your generosity allows us to continue offering The Grief Room to those in need—through scholarships, space maintenance, and the dream of expanding into more healing sanctuaries across the Twin Cities.
We offer tiered stewardship options, allowing you to contribute in a way that feels aligned with your heart and capacity. Every gift, no matter the size, is an act of care—a way to ensure that no one must navigate grief alone.
If you feel called to support this vision, please consider making a donation or becoming a steward. Together, we can keep this space open for those seeking refuge, healing, and connection in life’s most tender and complex moments.